Anxiety

Anxiety is an emotion that all people experience. However, when it progresses to the point of a disorder it can be a paralyzing force, especially when it leads to panic attacks. Avoidance behavior is one of the primary characteristics associated with anxiety. This can lead to behaviors ranging from avoiding potentially uncomfortable situations to not being able to leave the home. Fortunately there are a wealth of science based strategies that are tried and true for stabilizing this condition. If you would like to learn more feel free to contact me at your earliest convenience.